• 100% natural wholegrain. • Enriched with dietary fibre. • Low in fat and cholesterol-free. • Contains no added sugar, salt, additives and preservatives.
Happiness and nutrition come in a warm bowl of Quaker Oats. And now with Quaker Instant Oatmeal you can enjoy them no matter how busy your day is. Start off your day right by preparing for yourself a bowl of oatmeal in just 90 seconds! These are the same 100% whole grain oats you've come to expect from Quaker in easy to carry single-serving packets!
INGREDIENTS
-100% Natural Wholegrain Oats from Australia
– Allergen advice: with gluten containing cereal
PREPARATION
1. Add 80ml of hot water to 35g of Quaker Oatmeal
2. No cooking needed
• Optional:
For variety, add low fat milk, fruits and nuts to your liking
NUTRITION INFO
Energy————-128.6 kcal
Protein————-5.3 g
Total fat————3.0 g
Carbohydrate——22 g
Iron—————–1.6 g
Magnesium———36.4 g
Sodium————–1.3 mg
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